Marjoram, also known as sweet marjoram, is an aromatic herb in the mint family that has been grown in the Mediterranean, North Africa, and Western Asia for thousands of years ( 1 ). While similar to oregano, it has a milder flavor and is often used to garnish salads, soups, and meat dishes.
Is sweet marjoram oil the same as marjoram oil?
There are actually two oils referred to as marjoram – sweet marjoram (Origanum majorana) and Spanish marjoram (Thymus mastichina). It’s sweet marjoram essential oil uses that we’ll focus on today. Here are four ways marjoram oil has surprised me.
What is another name for sweet marjoram?
In some Middle Eastern countries, marjoram is synonymous with oregano, and there the names sweet marjoram and knotted marjoram are used to distinguish it from other plants of the genus Origanum. It is also called pot marjoram, although this name is also used for other cultivated species of Origanum.
How can you tell if marjoram is sweet?
The leaves of wild marjoram are arranged opposite to each other. Leaves: it has aromatic leaves that are spade-shaped and wider at the base than the tip. They’re 10-40mm long and 5-25mm wide, arranged opposite to each other on stems.
What do you use sweet marjoram for?
Use fresh or dried marjoram to spice up marinades for meats and fish, especially veal, chicken, lamb, tilapia and snapper. It also livens up sautéed or roasted vegetables like eggplant and summer squash.
Is marjoram good for sleep?
Marjoram. Marjoram essential oil has many uses including its ability to aid sleep. It can be applied topically to the nape of your neck to relieve stress, and it is a popular oil to calm children before naps.
Is marjoram good for muscle pain?
Marjoram oil. Marjoram relaxes muscle spasms and tension. It’s known for its ability to ease pain and inflammation.
Is oregano same as marjoram?
Oregano plants have a concentration of the aromatic compound carvacrol, which gives it its savory flavor. Marjoram, by contrast, is sweeter, as it isn’t high in carvacrol. Instead, it gets its flavor from a variety of aromatic compounds including sabinene (fresh, woody), terpinene (citrus), and linalool (floral).
Fresh sage resembles somewhat of a bushy plant with soft, pointy leaves. It’s a member of the mint family, closely related to thyme, marjoram, rosemary, oregano, lemon balm, and basil. With a bitter, earthy, and sweet flavor profile, sage is more overpowering than most of its relatives.
What does marjoram taste like?
Taste and Uses
Marjoram is a member of the mint and oregano family and is known for its aroma and delicate flavor. Marjoram’s flavor is similar to oregano; however, it has more complicated flavor notes and is often described as sweeter and more delicate. In addition, marjoram lacks oregano’s spicy undertones.
How many varieties of marjoram are there?
three varieties
There are generally three varieties that are commonly grown: sweet marjoram, pot marjoram, and wild marjoram (also known as common oregano). All types of marjoram are popular for use in the kitchen as seasoning for numerous dishes.
Which is stronger marjoram or oregano?
The main difference between oregano and marjoram is that oregano has a stronger flavor than marjoram. Both oregano and marjoram are two herbs of the Mint family used in Greek and Mediterranean cuisine. They are available as both fresh leaves and dried herbs. Moreover, they look very similar and have similar flavors.
What spice can I use instead of marjoram?
Oregano
Oregano. Oregano and marjoram are very similar in flavour, size, and texture, and it’s the easiest substitute. Use it in exactly the same way with no changes apart from perhaps adding very slightly less – oregano has a bit of a stronger flavour.
Does marjoram go bad?
Properly stored, ground marjoram will generally stay at best quality for about 3 to 4 years. To maximize the shelf life of ground marjoram purchased in bulk, and to better retain flavor and potency, store in containers with tight-fitting lids.
Does marjoram go in spaghetti?
Yes, and your spaghetti sauce will taste even better! If you are using fresh herbs, use roughly twice as much fresh herbs as dried. For example, use ½ teaspoon fresh marjoram instead of the ¼ teaspoon dried. Depending on the pungency of the fresh herb, you may need to use a little more.
Is marjoram good for hair?
Rejuvenates hair: Rinsing hair withMarjoramprovides vital nutrients and minerals, helping to rejuvenate the hair from its roots and emerge with a smooth texture. Dilute 10 to 15 drops ofMarjoram essential oilinto a pail of lukewarm water.
Does marjoram lower blood pressure?
Marjoram. When inhaled, the oil from this Mediterranean herb (and close relative of oregano) lowers blood pressure . It relaxes blood vessels by rousing the parasympathetic nervous system, which improves the flow of blood.
Does marjoram help anxiety?
Marjoram has demonstrated anxiolytic, or anxiety-reducing, properties. In people experiencing bruxism, or tooth-grinding, aromatherapy with marjoram oil enhanced the anxiety-reducing effects of neurofeedback training.
Is marjoram good for diabetes?
Lowers Blood Sugar: It is one of the several amazing herbs that help in lowering blood sugar. It reduces the formation of Advanced Glycation End, a group of compounds, that are responsible for a lot of complications faced by diabetics.
What is the strongest anti-inflammatory essential oil?
Thyme essential oil had the most effects, reducing COX-2 levels by nearly 75 percent . The National Association of Holistic Aromatherapy also lists many oils that may reduce inflammation, including: roman chamomile.
Which oil is best for joint pain?
Here’s what some small studies found:
- Black cumin. Older people rubbed black cumin oil into their achy knees 3 times a day for 3 weeks.
- Eucalyptus. People who breathed in eucalyptus oil had less pain and lower blood pressure after total knee replacement.
- Frankincense and myrrh.
- Ginger.
- Lavender.
- Lemongrass.
Justin Shelton is a professional cook. He’s been in the industry for over 10 years, and he loves nothing more than creating delicious dishes for others to enjoy. Justin has worked in some of the best kitchens in the country, and he’s always looking for new challenges and ways to improve his craft. When he’s not cooking, Justin enjoys spending time with his wife and son. He loves exploring new restaurants and trying out different cuisines.