What Is The History Of Avocado?

The oldest discovery of an avocado pit comes from Coxcatlan Cave, dating from around 9,000 to 10,000 years ago. Other caves in the Tehuacan Valley from around the same time period also show early evidence for the presence and consumption of avocado.

What is the origin for avocado?

Mexico
avocado, (Persea americana), also called alligator pear, tree of the family Lauraceae and its edible fruit. Avocados are native to the Western Hemisphere from Mexico south to the Andean regions and are widely grown in warm climates.

Who found the first avocado?

The avocado was discovered by the Aztecs around 500 BC.
In fact, Mexico accounts for about 80% of the avocado distribution in the U.S., according to a 2017 USDA report. Avocados may be a hot commodity now, but their popularity dates back to about 500 BC in Mesoamerica (Mexico and Central America).

Why avocado is not good for you?

Having avocado several times a day and/or adding avocado to meals that already contain fats, can easily add up to more calories and fat grams than you are aware of. When you bring more calories into your body than it burns off in a day, those extra calories will be stored as fat—even if they are healthy calories.

What does avocado symbolize?

An Avocado can symbolize love, fertility, prosperity, and health.

What are the 2 types of avocados?

In the United States, avocados from California (Hass variety) are smaller with a pebbly skin, while those from Florida are larger and have a smoother skin (16).

Which country produces the best avocado?

Mexico. Mexico is the top avocado producing country in the world. The total avocado production area is around 415,520 acres, which produces 1.52 million metric tons every year. The majority of the avocados in Mexico, 86%, are grown in the following states: Puebla, Morelos, Michoacán, Nayarit, and Mexico.

Did you know facts about avocados?

10 Fun Avocado Facts

• Avocados have royal roots.
• Avocados are in the same family as cinnamon.
• Half of an average-sized avocado has 4.6 grams of fiber — the most of any fruit! [
• An avocado has more potassium than a banana.
• California produces 90% of the U.S. avocado crop.

Who should avoid eating avocado?

Try to avoid Mexican avocado which consists of estragole and anethole. These elements have been tested for carcinogenic reactions. Thus, consumption of these may cause damage to the liver (5), (6). If you are suffering from compromised liver function and to avoid avocado oil side effects, stop eating this fruit.

What does avocado do to a woman body?

The study showed that eating one avocado per day for 12 weeks was associated with a redistribution of belly fat for women. Avocados helped lower women’s visceral fat levels, which can reduce the likelihood of several diseases, including cardiovascular disease and diabetes.

What happens when you eat avocado daily?

Nutritionist Megan Ware, RDN, reports that adding avocado to your daily dietary regimen can help prevent constipation and maintain healthy digestion. Another benefit of this high fiber fruit is that you will feel full longer.

What are avocados good for spiritually?

What is this? The earthy green color and warm flavor of avocados brings the Heart Chakra into alignment. Anoint your Heart Chakra (the area at the base of the breastbone) with avocado oil to awaken warm feelings.

What is avocado in Mexico called?

The Spanish word for “avocado” is aguacate and is pronounced “AH-gua-CAH-te.” South Central Mexico is considered to be the motherland of aguacates, where ancient Aztecs discovered avocados more than 10,000 years ago!

What did the Mayans call avocado?

The Mayan people revered the fruit and even used the avocado as a symbol on their famous calendar. The people of Central America first called the fruit aguacate, after the word for testicle – ahuacatl. The name was inspired by their shape and because they often hang on the tree in pairs.

Can avocado make you fat?

Avocados are nutrient-dense and rich in fiber and healthy fats, which may help reduce inflammation and your risk of heart disease. Limited evidence suggests eating avocados can help you feel more satisfied after eating and may help prevent weight gain.

How is avocado good for your skin?

Improves overall skin health
“Cold-pressed avocado oil has an abundance of antioxidants, plant sterols, omega-9, minerals, and vitamins, including vitamins C and E. Together, these nutrients can help boost the production of collagen, soothe inflammation, and lift away old skin cells,” she said.

Which avocado is best to eat?

Hass avocado is perhaps one of the most famous avocado types and considered by many to be the best. The flavour is quite intense and the flesh is very creamy, perfect for guacamole.

Why are avocados so expensive?

The main reason avocados cost so much is because it costs more to produce them, especially in terms of water usage. On average, if we’re producing 100,000 pounds of avocados per acre, that takes about a million gallons of water. Plus the costs of fertilizer.

Why are avocados called green gold?

But, about 80% of the avocado imports are re-exported to other European states, while the rest aimed for own consumption. The huge global demand for avocado turns this market into a lucrative one, such that avocado is known as ‘the green gold’.

Where do avocados naturally grow?

Unsurprisingly, avocado trees are native to Mexico — the south-central part of the country, specifically. Probably because they are truly the yummiest bit of greenness ever grown, they are now cultivated commercially in tropical and Mediterranean climates throughout the world.

Why is avocado so famous?

Avocado Praised for Health-Boosting Qualities
They are also packed with other nutrients, such as magnesium, potassium, folic acid, vitamin C, and vitamin E, and are high in fiber. Their health-boosting qualities have made avocados popular among proponents of trendy diets all over the spectrum – from veganism to keto.