| indian name for okra (6) | |
|---|---|
| Indian name for okra (6) | |
| BHINDI | |
| Alternative name for okra (5) | |
| GUMBO |
What is the Indian term for okra?
Okra, called bhindi in Hindi (or lady fingers in Indian English, which has to be the cutest name for them!), has to be one of the oddest vegetables.
Why is okra called Lady Finger?
The slave owners must have become curious about these green pods, so elegantly shaped they would be called ladies fingers. And when they tried it, they would have encountered the big quirk of okra – the abundant mucilage in the pods that causes slimy strands to form when cut.
What vegetable is sometimes called lady fingers?
okra
Lady’s fingers is an alternative English name for okra, the mucilaginous seed pods of a plant of the hollyhock family.
What is difference between okra and lady finger?
Summary: There is only one slight difference between okra and lady finger. Both are names for the same plant bearing the two scientific names. “Okra” is used in the United States and the Philippines while “lady finger” is used as an English name outside those mentioned countries.
How do you dry okra before cooking?
But what’s more important is to dry it well before cooking. Wash uncut Okra under running water, and then pat it dry with a cloth towel before cutting. This is the most important step in making sure you have non-slimy Okra.
What is another name for okra?
Okra or Okro (US: /ˈoʊkrə/, UK: /ˈɒkrə/), Abelmoschus esculentus, known in many English-speaking countries as ladies’ fingers or ochro, is a flowering plant in the mallow family.
Is raw okra poisonous?
Inflammation: Okra contains solanine, which is a toxic compound that may trigger joint pain, arthritis, and prolonged inflammation in some people. Potatoes, tomatoes, eggplant, blueberries, and artichokes also contain solanine.
Is okra good for ladies?
Okra is a good source of folate, with 1 cup (100 grams) providing 15% of a woman’s daily needs for this nutrient. Summary Eating okra may help pregnant women meet their daily folate needs. Folate is important for preventing neural tube defects.
Where are lady finger grown in India?
Major lady finger producing states in India are Uttar Pradesh, Bihar, West Bengal, Assam, Andhra Pradesh, Orissa and Karnataka.
Are okra good for you?
Okra is rich in vitamins A and C, as well as antioxidants that help reduce the risk of serious health conditions like cancer, diabetes, stroke, and heart disease. Okra is also a good source of: Magnesium. Folate.
Is lady finger good for diabetes?
Lady finger also known as okra is a common vegetable used to prepare various delicacies. This nutritious vegetable is rich in various nutrients that can offer you a variety of benefits. Okra is also good for diabetics. Diabetics need to consume such foods which can help in controlling blood sugar levels naturally.
How did okra get to India?
From Arabia okra was spread over North Africa, completely around the Mediterranean, and eastward. The absence of any ancient Indian names for it suggests that it reached India after the beginning of the Christian Era. Although the plant has been well known in India for a long time, it is not found wild there.
What type of fruit is okra?
The fruit of the Okra plant is a type of simple dry dehiscent fruit. Complete answer: The Okra plant is a flowering plant that belongs to the Malvaceae (mallow) family cultivated in tropical, subtropical, and warm temperate regions of the world.
Where did okra originally come from?
The wild okra crop originated along Nile in Abyssinia, in the area we recognize today as Ethiopia. Accounts of the vegetable begin to show up in records dating to about the 12th century. Historians surmise that the crop spread to Egypt and other parts of North Africa before traveling into the Mediterranean and India.
What happens when you overcook okra?
The okra is cooked when it is golden brown around the edges and fork-tender. If you overcook the okra, it may turn limp or mushy, so keep a close eye on it during cooking. Sprinkle the cooked okra with salt and pepper to taste.
What does drinking okra water do?
Okra water is a drink made by soaking okra pods in water for up to 24 hours. Its proponents claim that it boosts weight loss and improves blood sugar management, among other health benefits.
Does vinegar remove slime from okra?
Vinegar. Another trick to reduce the sliminess is to soak the okra in vinegar before cooking it. 4. Tomatoes.
What does okra do to a man?
“Gossypol inhibits sperm production and motility by blocking several enzymes that are highly important in energy metabolism in sperm and sperm producing cells. “Okra seeds are very rich in toxic pigment called Gossypol which promote infertility in men by arresting sperm production (spermatogenesis) even at lower dose.
Is okra good for diabetes?
Okra has been found to lower cholesterol levels in lab mice with diabetes. Foods with high fiber content and antioxidant qualities are recommended for those with diabetes because they lower cholesterol.
What type of vegetable is okra?
Okra (also known as gumbo), is a tall-growing, warm-season, annual vegetable from the same family as hollyhock, rose of Sharon and hibiscus. The immature pods are used for soups, canning and stews or as a fried or boiled vegetable.
Elvira Bowen is a food expert who has dedicated her life to understanding the science of cooking. She has worked in some of the world’s most prestigious kitchens, and has published several cookbooks that have become bestsellers. Elvira is known for her creative approach to cuisine, and her passion for teaching others about the culinary arts.