Thymus vulgaris (common thyme, German thyme, garden thyme or just thyme) is a species of flowering plant in the mint family Lamiaceae, native to southern Europe from the western Mediterranean to southern Italy.
Thymus vulgaris | |
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Species: | T. vulgaris |
Binomial name | |
Thymus vulgaris L. |
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What is the common name of thyme?
Thymus vulgaris is a flowering plant of the family Lamiaceae commonly known as thyme, native to Southern Europe, and has a worldwide distribution (Hosseinzadeh et al., 2015).
Is thyme and rosemary the same?
The main difference between thyme and rosemary is that rosemary has a strong and pungent flavour than thyme. Thyme and rosemary are two popular herbs with culinary and medicinal uses. Both these herbs belong to the mint family and have a somewhat similar flavour profile.
What kind of herb is thyme?
Thyme is a Mediterranean herb with dietary, medicinal, and ornamental uses. The flowers, leaves, and oil of thyme have been used to treat a range of symptoms and complaints. These include diarrhea, stomach ache, arthritis, and sore throat. The most common variety is Thymus vulgaris.
Are there 2 types of thyme?
While there are a plethora of thyme varieties, here is a list of some of the most common: Common thyme (T. vulgaris) – Common thyme has a prostrate form with yellow and variegated foliage available; used in cooking. Lemon thyme (T.
Is thyme a mint?
Other culinary Mint Family stars are rosemary, savory, marjoram, sage, lemon balm, and thyme. Of the culinary herbs, basil and mint have perhaps the widest range of choices.
What is thyme good for?
Thyme contains chemicals that might help bacterial and fungal infections. It also might help relieve coughing and have antioxidant effects. People commonly use thyme for cough, patchy hair loss (alopecia areata), dementia, and many other conditions, but there is no good scientific evidence to support these uses.
Is thyme good for hair growth?
Thyme can help promote hair growth by both stimulating the scalp and actively preventing hair loss. Like cedarwood oil, thyme oil was also found to be helpful in treating alopecia areata .
Which is healthier thyme or rosemary?
Thyme is richer in vitamins, containing overall two times more when compared to rosemary. Thyme is notably higher in vitamin C, vitamin A, and vitamins B2 and B3. On the other hand, rosemary contains a higher level of vitamin B5 and vitamin B9 or folate.
How do you identify a thyme plant?
How to Identify Different Types of Thyme
- Notice the height of the plant. The low-creeping types of thyme grow 4 to 6 inches high.
- Observe the leaves for their shape and color.
- Check the stems and branches.
- Pick a few leaves and rub them between your fingers.
- Look for flowers.
Is thyme good for your skin?
Thyme Oil is known to stimulate, which is beneficial in skincare for circulation and increasing blood flow to skin. This perks up fatigued skin and boosts overall skin health. With Thyme Oil’s incredible ability to increase circulation, scar tissue from acne or other skin injuries can slowly start to fade.
Can you eat thyme raw?
Can you eat raw thyme leaves? Thyme (thymus vulgaris) is an herb that can be consumed fresh or dried. Like other herbs and spices, it’s packed with disease-fighting nutrients and antioxidants. The easiest way to make this common herb a part of your regular diet to make sure you keep some dried thyme in your kitchen.
Can you eat thyme?
Cooking With Fresh Thyme
Fresh thyme can be added to a recipe whole with the stem, or the leaves can be removed from the stem and then sprinkled into a dish. If a recipe calls for a “sprig” of thyme, the leaves and stem should be kept intact.
Which thyme is best for cooking?
Dozens of varieties are available, but those interested in the best culinary thymes have only a handful of choices. Those best for flavor, as well as ease of use, are the low-growing, shrubby ones known as English, French, lemon, or winter thyme.
Which thyme is used for cooking?
Common thyme and lemon thyme are the varieties most often used in cooking. Lemon thyme looks similar to common thyme but offers a distinctive lemon aroma and flavor. You may also encounter woolly thyme, creeping thyme, wild thyme, and elfin thyme—all of which are better suited for rock garden filler than culinary use.
How do you consume thyme?
You can also use dried thyme, but remember to strain the leaves from your drink to avoid unpleasant textures. For fresh leaves, add several sprigs of thyme to a cup of boiling water and let steep for 5 to 8 minutes. If any leaves fall off the sprigs and into your water, you can strain them before drinking.
Can you drink thyme tea everyday?
While thyme tea is generally safe for most people, like all foods and drinks, it may not be for everyone. Those on blood thinners, for example, should check with their doctors before drinking thyme tea—or avoid it altogether. “Like many other herbs, thyme may slow blood clotting,” Poon says.
Is thyme good for lungs?
Thyme helps fight respiratory infections and is a natural expectorant that serves as an antiseptic and helps expulse mucus. It’s also good for soothing coughs and fighting nasal congestion.
Does thyme tea make you sleepy?
Did you know that thyme contains an anxiolytic active ingredient that could be beneficial to sleep? Thyme can therefore help anxious people to relax, much like its friend verbena.
Is thyme poisonous?
Commonly used for cooking, thyme is considered safe when used in normal food amounts. It also appears to be well-tolerated in dietary supplement forms. However, the overconsumption of thyme may cause upset stomach, cramps, headaches, and dizziness.
Is thyme good for liver?
On the contrary, the hepatoprotective effects of thyme have been observed in several experimental models of liver injury. The ethanolic and methanolic extracts of thyme have been effective against aflatoxins- and N-nitrosodiethylamine (NDEA)-induced oxidative liver damage, respectively [20, 21].
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