Thymus vulgaris (common thyme, English thyme, summer thyme, winter thyme, French thyme, or garden thyme) is a commonly used culinary herb. It also has medicinal uses. Common thyme is a Mediterranean perennial which is best suited to well-drained soils and full sun.
What is thyme common name?
Thymus vulgaris is a flowering plant of the family Lamiaceae commonly known as thyme, native to Southern Europe, and has a worldwide distribution (Hosseinzadeh et al., 2015).
Is rosemary and thyme the same?
The main difference between thyme and rosemary is that rosemary has a strong and pungent flavour than thyme. Thyme and rosemary are two popular herbs with culinary and medicinal uses. Both these herbs belong to the mint family and have a somewhat similar flavour profile.
What kind of herb is thyme?
Thyme is a Mediterranean herb with dietary, medicinal, and ornamental uses. The flowers, leaves, and oil of thyme have been used to treat a range of symptoms and complaints. These include diarrhea, stomach ache, arthritis, and sore throat. The most common variety is Thymus vulgaris.
What is thyme The herb used for?
Thyme is typically used in savory dishes like braised or roasted meat, vegetables, or fish, as well as in savory baking. It can also be used to add flavor and depth to marinades, soups and stocks, cocktail elements, and teas.
Is thyme a spice or herb?
Thyme is one of the spice rack’s most versatile herbs and goes great with vegetables, seafood, and poultry. Unlike many herbs, dried thyme retains much of the flavor of fresh and is a suitable substitution.
What is thyme seasoning?
Thyme is a pungent warm, woody spice related to mint and oregano. One of the oldest culinary herbs, it is a key ingredient in many Mediterranean and French cuisines. In fact there is some flavor nuance to the sweeter softer French thyme compared to heartier Mediterranean thyme.
Is thyme good for hair growth?
Thyme can help promote hair growth by both stimulating the scalp and actively preventing hair loss. Like cedarwood oil, thyme oil was also found to be helpful in treating alopecia areata .
What can be used instead of thyme?
Substitutes for Thyme
- Oregano. Fresh or dried, oregano makes a great thyme substitute.
- Marjoram. Marjoram is very similar to oregano, and in turn, also very close to thyme, so it’s another excellent 1:1 substitute.
- Rosemary.
- Savoury.
- Basil.
- Herbs de Provence.
Which is healthier thyme or rosemary?
Thyme is richer in vitamins, containing overall two times more when compared to rosemary. Thyme is notably higher in vitamin C, vitamin A, and vitamins B2 and B3. On the other hand, rosemary contains a higher level of vitamin B5 and vitamin B9 or folate.
What are the side effects of thyme?
Possible Side Effects
Commonly used for cooking, thyme is considered safe when used in normal food amounts. It also appears to be well-tolerated in dietary supplement forms. However, the overconsumption of thyme may cause upset stomach, cramps, headaches, and dizziness.
Does thyme lower blood pressure?
Thyme is a flavorful herb packed with numerous healthy compounds. Rosmarinic acid is one such compound. Research has linked it to many benefits, such as reduced inflammation and blood sugar levels, as well as increased blood flow. It may also help reduce blood pressure ( 25 , 26 ).
What does thyme tea good for?
Thyme tea is best known for relieving ailments such as colds, flu and tonsillitis, which love to spoil our winters. Rich in phenol, a powerful antiseptic, thyme tea can also help soothe sore throats.
Does thyme help you sleep?
Did you know that thyme contains an anxiolytic active ingredient that could be beneficial to sleep? Thyme can therefore help anxious people to relax, much like its friend verbena.
Can you drink thyme tea everyday?
While thyme tea is generally safe for most people, like all foods and drinks, it may not be for everyone. Those on blood thinners, for example, should check with their doctors before drinking thyme tea—or avoid it altogether. “Like many other herbs, thyme may slow blood clotting,” Poon says.
Is thyme good for your heart?
Another study found that consuming thyme extracts helped to reduce blood pressure and lower heart rate. One of the other cardiovascular benefits of thyme was to lower LDL cholesterol. This is the type of cholesterol that is connected with heart disease.
Why is thyme used for cooking?
Thyme is used for adding layers of flavor without being overwhelming. It’s commonly used to season soups, sauces, and braises. It also makes a welcome addition in potatoes, rice dishes, vegetables and even fresh bread.
Is thyme good for lungs?
Thyme helps fight respiratory infections and is a natural expectorant that serves as an antiseptic and helps expulse mucus. It’s also good for soothing coughs and fighting nasal congestion.
What foods taste good with thyme?
Thyme is also used to flavor cheeses, lentils, and even tea. Since thyme pairs so well with eggs, tomatoes, and cheese, it makes an excellent addition to omelets and egg strata. This herb is also an ideal seasoning for poultry; it can be found in a poultry seasoning blends as well as recipes for stuffing.
Is oregano same as thyme?
What’s the difference between thyme and oregano? The flavor and scent are their most defining features, with thyme being a complex combination of sweet and peppery as well as minty and lemony, whereas oregano is a very bold, pungent and earthy flavor.
What meat is good with thyme?
Thyme (fresh and dried) pairs well with meats of all kinds, chicken, stews, soups, eggs, pastas, vegetables and beans. Fresh thyme is nice with fish and seafood. Think of thyme when you are making lasagna, sautéing or roasting vegetables, roasting chicken, pork, lamb, or beef, and making any sort of potato dish.
Elvira Bowen is a food expert who has dedicated her life to understanding the science of cooking. She has worked in some of the world’s most prestigious kitchens, and has published several cookbooks that have become bestsellers. Elvira is known for her creative approach to cuisine, and her passion for teaching others about the culinary arts.