What Should I Serve With Cantaloupe?

For a heartier take on this fresh summer pairing, try Food Network Magazine’s Glazed Hens with Cucumber-Cantaloupe Salad.

• Cantaloupe + Prosciutto. Prosciutto-wrapped honeydew is a common summer appetizer, and adding in cantaloupe offers a fun twist on the usual.
• Cantaloupe + Vanilla Ice Cream.
• Cantaloupe + Spiced Nuts.

What does cantaloupe go well with?

Watermelons, cantaloupes, and honeydews lean sweet—and that’s why they play so well with salt, vinegar, and cheese. Sweet, ripe, summer melons are better with salt. Salt makes their flavor pop. It contrasts their sweetness and accentuates their refreshing qualities.

What meat goes well with cantaloupe?

The mellow flavor of juicy, sweet summer cantaloupe provides the perfect backdrop for the saltiness & mild sweetness of a good, thinly sliced prosciutto.

What goes well with melons?

Fruits & Veggies That Go With Melons:

• Tart and sweet strawberries and apples.
• Citrus fruit like limes or lemons.
• Berries like blueberries or raspberries.
• Dried, rich dates.
• Tropical fruit like mango, kiwi and pineapples.
• Crunchy and similarly water-rich cucumbers.
• Ripe and firm tomatoes.

Why is cantaloupe not good for you?

If there is too much potassium to process at once, you can develop a condition known as hyperkalemia. Having too much potassium in your blood increases your risk of a heart attack. Eating too much cantaloupe may also be hard on your intestines and cause diarrhea, stomach cramps, and other digestive problems.

How do you enjoy cantaloupe?

Mix melon with finely chopped red onion, fresh cilantro and a squeeze of lime juice for a fresh salsa that pairs well with seafood. Sweet Salad. Cantaloupe is the perfect light and sweet addition to any salad! Try it in our Melon & Butter Lettuce Salad or Strawberries w/Melon Balls Salad.

What kind of cheese goes with cantaloupe?

Place a slice of cheese between the melon and the meat for even more decadence.

• Castagna Cremolo di Bufala.
• Ekiola Ardi Gasna.
• Onetik Bleu des Basques.
• Vermont Creamery Goat’s Milk Feta.
• Mozzarella House Ricotta.
• Bellwether Farms Crème Fraîche.

How do you serve cantaloupe melon?

First, turn the cantaloupe hollow side down (where the seeds were). You want those flat stem ends to be from left to right, as shown in the photos above. Carefully cut thin slices in the same direction you sliced off those stem ends. Use your knife as a scoop to transfer the fruit to a serving plate or tray.

What can I put on cantaloupe to make it sweeter?

The salt brings out what little flavor a bad melon has and compensates for any lack of sweetness. It works, truly—trust me. Since, I’ve introduced this idea to the office, and it turns out there are even other ways to gussy up an otherwise drab melon. Some swear by a squeeze of fresh lemon or lime juice.

Does cantaloupe need to be refrigerated after cutting?

Keep whole melons like watermelon, cantaloupe and honeydew on the counter for best flavor. USDA research found that storage at room temp may even help keep the antioxidants better intact. Once cut, store in the refrigerator for 3 to 4 days.

Can you put sugar on cantaloupe?

So you can sprinkle sugar or sugar substitute onto the cantaloupe and toss it gently until it has been evenly distributed. To be sure, try a piece of cantaloupe, and if it still needs to be sweetened, sprinkle more sugar and toss the cantaloupe again.

Who should not eat cantaloupe?

Macrobiotic Nutritionist and Health Practitioner Shilpa Arora says, excess of melons may not be the best of idea for diabetics. “It can cause sugar overload which could lead to high blood sugar levels.” The glycemic index of watermelon is 72, which is high. Cantaloupe has a GI value of 65.

Does cantaloupe make you poop?

Promotes Digestion
Cantaloupes have a high amount of dietary fiber, which is an essential component of healthy bowel movements and digestive health. Eating a proper amount of dietary fiber can bulk up your stool, reduce constipation, and make your bowel movements regular.

Which is healthier watermelon or cantaloupe?

Cantaloupe has more immune system-boosting vitamin C than watermelon. It contains lutein and zeaxanthin, antioxidants that help to prevent macular degeneration, in which the retina deteriorates.

Do you wash cantaloupe before cutting?

Many of the illnesses have been associated with cantaloupe consumption. Wash hands thoroughly with soap and water before cutting melons. Before cutting, wash the outer surface of the melon thoroughly with cool tap water to remove surface dirt; scrub with a clean produce brush.

Can you eat cantaloupe skin?

Eating thin skin of various fruits and vegetables increases the nutrient and fiber content, however, thick skins such as those found on melons are not intended to be eaten. Be sure to rinse melons under cold running water to remove any bacteria or dirt on the surface of the skin.

How long is cut cantaloupe good for?

Cantaloupe slices will keep in the refrigerator for up to three days. 3. Storing cubed cantaloupe: Diced cantaloupe will last in the fridge in an airtight container for one to two days. To cube the fruit, slice the rind off your cantaloupe using a sharp knife, then cut the orange flesh into evenly sized pieces.

How do you tell if a cantaloupe is ripe?

Cantaloupe is a seasonal fruit and warm spring weather brings the right time to start purchasing cantaloupe. To select a ripe cantaloupe, look for tan cantaloupe with light green lines across it, and avoid choosing melons with brown or soft spots. The melon should be firm but not too soft or too hard.

Can dogs have cantaloupe?

So, can dogs eat cantaloupe? Yes, the tasty melon is safe for pups to eat in moderation and can be a healthy alternative to traditional treats, especially if your dog is overweight. Even the seeds are harmless, but you should avoid feeding them to your dog intentionally, as they can be a choking hazard.

What is a cantaloupe wedge?

Cantaloupe – 1 wedge, small (1/8 of small melon) Cantaloupe – 1 wedge, large (1/8 of large melon) Cantaloupe – 10 cantaloupe balls.

What cheese goes best with watermelon?

feta
feta is the top savory ingredient paired with watermelon. While at first, the combination might seem surprising, the pairing of juicy sweet melon with salty crumbly Greek feta works and somehow feels like a classic.