Most likely they come from Guatemala with a portion coming from Costa Rica, Honduras or Mexico during this time. Here in California, farmers will begin harvesting cantaloupes in the southern desert area as early as April and into July.
Where did cantaloupe come from originally?
Cantaloupe has been growing since ancient times in the Nile River Valley in Egypt. It likely first originated in the Middle East or India, but ancient Egyptians and Romans are known to have grown the melon. Cantaloupe was introduced to Europe in the 15th century and became a popular fruit due to its sweetness.
Where is cantaloupe mostly grown?
In the U.S., California is the largest producer of cantaloupes producing almost three times as much as Arizona, the second largest producing state. Other states with significant amounts of production include Georgia, southern Indiana, and eastern Colorado (Fig 1).
Where does the U.S. get its cantaloupe?
California is by far the largest producer of cantaloupe in the U.S., accounting for about 60% of the nation’s supply in 2018; Arizona is the second largest producer, accounting for 20% of the supply.
Where do melons come from originally?
The melon plant is native to central Asia, and its many cultivated varieties are widely grown in warm regions around the world. Most commercially important melons are sweet and eaten fresh, though some varieties can be made into preserves or pickled.
What state grows the most cantaloupe?
California
The largest producing States are California (58 percent) and Arizona (26 percent). The United States imports over one-third of the cantaloupes consumed in the country.
Is cantaloupe good for weight loss?
Medicinal Melons
Melons, such as cantaloupe, honeydew, casaba and watermelon, are a dieter’s delight. A 3.5-ounce serving of cantaloupe, for example, contains only 34 calories and 8 grams of carbohydrate.
Which country has the best cantaloupe?
Melons Production
# | 97 Countries | Metric Tons |
---|---|---|
1 | #1 China | 13,541,452.00 |
2 | #2 Turkey | 1,777,059.00 |
3 | #3 India | 1,266,000.00 |
4 | #4 Kazakhstan | 1,041,153.00 |
What disease can you get from cantaloupe?
In 2001, out of a sample of 151 imported cantaloupes, the FDA isolated Salmonella from eight (5.3 percent), and Shigella from three (2 percent). Foreign cantaloupe has historically been responsible for the majority of foodborne illnesses associated with that fruit.
Are cantaloupes good for you?
The fiber, potassium, and vitamin C present in cantaloupe are vital nutrients for your heart health. Potassium can help to lower high blood pressure, which is a risk factor for heart disease. Fiber helps to decrease levels of “bad cholesterol” in your body. It can also keep your blood pressure in check.
What is the healthiest fruit?
Top 10 healthiest fruits
- 1 Apple. A low-calorie snack, high in both soluble and insoluble fiber.
- 2 Avocado. The most nutritious fruit in the world.
- 3 Banana.
- 4 Citrus fruits.
- 5 Coconut.
- 6 Grapes.
- 7 Papaya.
- 8 Pineapple.
Can diabetics eat cantaloupe?
Diabetics can eat cantaloupe in moderation because it doesn’t cause a very high increase in blood sugar and it also provides diabetics with a good amount of vitamin C which helps boost their immune system. This is very important for people living with diabetes because they usually have a reduced level of immunity.
Can dogs eat cantaloupe?
So, can dogs eat cantaloupe? Yes, the tasty melon is safe for pups to eat in moderation and can be a healthy alternative to traditional treats, especially if your dog is overweight. Even the seeds are harmless, but you should avoid feeding them to your dog intentionally, as they can be a choking hazard.
Is cantaloupe high in sugar?
Cantaloupe
A cup of this delicious melon contains less than 13 grams of sugar. This may be a bit higher than other fruits, but keep in mind that a 12 ounce can of soda has nearly 40 grams of sugar, and very little nutritional value.
Can dogs eat watermelon?
The answer is yes, with a couple of precautions. First, seeds could cause an intestinal blockage, so make sure you remove them. It’s also a good idea to remove the rind because it can cause gastrointestinal upset.
Which is better cantaloupe or honeydew?
In vitamin A, Cantaloupe wins again with 68% DV compared to 1% DV in honeydew. Both are based on a 3.5 ounce serving. If it is beta carotene you are wanting, cantaloupe is the melon you want.
Where do watermelons come from?
mucosospermus) in West Africa; and one (C. colocynthis) in northern Africa to West India. It was hypothesised in the 1930s that domesticated watermelon descended from the citron melon C. amarus in South Africa.
What season is cantaloupe?
From June through August, cantaloupes are at their peak of flavor. Along with tasting great, they’re an excellent source of vitamin A, beta-carotene and vitamin C. Whether you enjoy them sliced, cubed or halved, cantaloupes are a refreshing, healthy addition to salads, desserts, beverages and more.
Where does honey dew come from?
Honeydew is thought to be a Middle Eastern or western Asian native, but the exact origin is unknown. They were cultivated in the Middle East since ancient times and were considered to be a sacred food by the Egyptians because of the sweet, juicy flavor.
What fruits burn belly fat fast?
Here are some fruits that are known to cut belly fat:
- Apple. Fresh and crunchy apples are packed with healthy flavonoids and fibres that may help burn belly fat.
- Tomato. The tangy goodness of tomato may do wonders to cut your belly fat.
- Guava.
- Strawberries.
- Kiwi.
Who should not eat cantaloupe?
Macrobiotic Nutritionist and Health Practitioner Shilpa Arora says, excess of melons may not be the best of idea for diabetics. “It can cause sugar overload which could lead to high blood sugar levels.” The glycemic index of watermelon is 72, which is high. Cantaloupe has a GI value of 65.
Marilyn Medina is a food expert with over 15 years of experience in the culinary industry. She has worked in some of the most prestigious kitchens in the world, including The Ritz-Carlton and The French Laundry.
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